A group of people sitting around a coffee table in a cozy room with bookshelves filled with books in the background, engaged in a discussion or conversation.

BE MORE with Anu

An award-winning speaker, author, lawyer, scientist, and meditation expert, Anu supports individuals and organizations to reclaim attention, restore connection, and heal divides using mindfulness-based tools.

Learn more about BMA
Upcoming Events
Buy Breaking Bias
The Alchemy of Anger
Befriending Anger: Guided Meditation
Press
Invite Anu to Speak
Our PRISM Toolkit