Soul Force for the 21st Century

A 5-Week Community Circle for Educators
Invite-only Beta | Limited to 25 Participants

Enroll Here!

Soul Force for the 21st Century offers educators a grounded, hopeful path forward. Learn more👇

Educators are teaching in a moment of profound disruption—socially, politically, technologically, and emotionally. Many are navigating polarized classrooms, dysregulated students, institutional pressure, and personal exhaustion, all while being asked to hold communities together with care and humanity.

Soul Force for the 21st Century is a 5-week cohort experience designed for educators who sense that after collapse comes rebuilding—and who want practical, science-backed tools to cultivate inner steadiness, moral imagination, and wise action in their classrooms and school communities.

Over five weeks, participants will read or listen to Breaking Bias and engage in daily contemplative and behavioral practices drawn from the book’s 130+ exercises and the PRISM framework. Each week, we gather live to reflect on lived experience, integrate neuroscience and pedagogy, and translate insight into classroom-ready practices.

This is not a doomsday course. It is grounded in joyful optimism, disciplined hope, and the spirit of satyagraha or soul force for our time, with a clear focus on supporting educators and students to flourish.

Who This Is For

This invite-only beta is designed for educators in our networks and communities, including:

  • K–12 teachers, counselors, administrators, and school leaders

  • College and university faculty and staff

  • Educators responsible for social-emotional learning, wellbeing, or professional development

  • DEI practitioners and bridge-builders seeking grounded, future-oriented tools

  • Educators wanting a meditation practice that they can adapt for students

This course is especially for educators who want to begin the year doing something genuinely nourishing for themselves—while gaining concrete skills they can confidently bring back to their classrooms in a thoughtful and supportive community.

Enroll Here

The Challenge We’re Addressing

Many educators are carrying:

  • Fatigue from relentless news cycles of war, injustice, and polarization

  • Personal experiences of bias, exclusion, or moral injury

  • Digital overload and diminished attention

  • Classrooms filled with students whose nervous systems are still recovering from COVID-era disruption

While professional learning increasingly emphasizes social-emotional support, many educators lack:

  • A personal foundation of nervous-system regulation

  • A clear, science-based explanation for why these practices work

  • Practical, age-appropriate ways to bring them into classrooms

Without supportive structures, even the most dedicated educators can slip into reactivity, numbness, or burnout.

This course offers a different path: learning how to stay present, resourced, and humane—while equipping students to do the same.

What You’ll Gain

For Yourself

By the end of five weeks, participants will:

  • Establish or strengthen a regular meditation practice (5–10 minutes/day)

  • Build greater emotional steadiness and nervous-system regulation

  • Reduce reactivity and shame while increasing self-trust

  • Renew hope grounded in practice—not wishful thinking

  • Experience a felt sense of belonging and shared humanity

For Your Classroom & School Community

Educators will also:

  • Understand the neuroscience of bias, attention, and regulation, and how it impacts learning, behavior, and classroom climate

  • Learn to explain what’s happening in the brain in clear, student- and parent-friendly language

  • Be able to design lesson plans and practices grounded in the Breaking Bias framework

  • Build confidence teaching 1- 3 minute regulation and attention practices and meditations for students using age-appropriate language

  • Increase buy-in among colleagues, students, and families through shared language and scientific grounding

Certification

Participants who move through the full program—by engaging with the readings, practices, and weekly sessions—will be awarded a Certificate of Completion.

Investment & Application

  • Beta Investment: $555* (Future value: $999)

  • Format: Live, interactive cohort

  • Apply to Register Below

    Please note, participants must purchase Breaking Bias prior to the first session. It can be found at any bookstore of your choice, including Amazon, Bookshop, or Barnes & Noble. The book will serve as our shared foundation.

    Professional development invoicing is available upon request; please indicate on the application form.

Registration Here

How the Course Works

  • Daily (Independent):
    Reading or listening to Breaking Bias alongside short daily exercises and meditation practices

  • Weekly (Live – 90 minutes):
    Facilitated sessions to reflect, share experience, ask questions, and deepen integration

  • Between Sessions:
    Journaling prompts, guided practices, and paired reflections

  • Duration: 5 weeks

  • Dates: Wednesdays, Jan 28 – Feb 25, 2026; 5:30 - 7 pm ET on Zoom

  • Group Size: Limited to 25 participants (beta cohort)

Access our comprehensive course components

 
Be more with Anu

5 weeks of interactive content with one-year access

Be more with Anu mindful based toolkit

PRISM® tools - our unique mindfulness-based toolkit

 
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Be more with Anu

Downloadable themed audio meditations

Interactive exercises and journaling prompts

Get started today!

Community & Accountability

A detailed weekly curriculum with session themes, learning objectives, and practice progression will be shared after registration. This cohort is designed as a trust-based learning community, where depth emerges through shared presence, continuity, and care. We strongly encourage participants to attend all five live sessions. At the same time, we recognize that educators carry full lives—and that sometimes, life happens.

  • Live session recordings will be made available to participants who are unable to attend a session due to unforeseen circumstances.

  • To receive a Certificate of Completion, participants are expected to:

    • Complete all five sessions.

    • Engage with the readings and practices throughout the five-week program.

Be more with Anu