As an award-winning author, lawyer, scientist, and educator, I help individuals and organizations bridge divides and build trust using mindfulness-based tools.
Join the movement of over 300 organizations and 100,000+ people who are applying Breaking Bias® to enhance performance, build trust, and create lasting impact across teams, industries, and communities.
Want a free taste of our mindfulness-based approach? Take Intro to Breaking Bias Foundations and start your journey today.
For Individuals
Learn science-backed, mindfulness-based practices to heal from bias, trauma, and disconnection so you can experience trust, safety, and belonging in every area of life.
For Organizations
Help your teams strengthen trust, foster psychological safety, and bridge divides with science-backed mindfulness tools—driving performance and profitability.
Speaking
Invite Anu to deliver high-impact keynotes, customized workshops, or interactive experiences that engage audiences of any size and drive meaningful change.
Bias is a learned habit—leading to trillions in lost productivity, missed opportunities, and human suffering. The good news? It can be unlearned.
Breaking Bias® is our National Science Foundation (NSF) funded, mindfulness-based approach to unlearning bias and creating lasting behavior change.
We’ve brought Breaking Bias® to over 300 organizations and 100,000+ professionals in healthcare, law, technology, finance, higher ed, and non-profits, including Google, American Medical Association, Kaiser Permanente, Janssen, HSBC, Feeding America, NYU, Northwestern, and beyond.
Our unique, mindfulness-based approach has been featured in Harvard Business Review, SHRM, Fast Company, Inc. Magazine, and the American Lawyer.
Some benefits of our research-backed approach:
Measurable behavioral change, i.e., return on investment!
Trauma-informed approach to foster psychological safety and team buy-in.
Dedicated Client Success Manager (CSM) for an easy, deployment.
Resource-rich content that fulfills CLE, CE, CME requirements.
Start Your Breaking Bias® Journey Today!
If humans can imagine colonizing Mars, why not imagine living on Earth without bias?
In a world fractured by polarization, disconnection, and unregulated AI, our personal and collective wellbeing is at risk. I wrote my award-winning, bestselling book, Breaking Bias, to meet this moment. It offers science-backed, mindfulness-based tools to heal division and reimagine a future where all belong.
“I commend the author and hope this book would help people to come closer to one another through breaking biases.” - His Holiness the Dalai Lama, from the Forward to Breaking Bias
Breaking Bias is endorsed by leading scientists, scholars, business leaders, and advocates like Dr. Janet Dewart Bell, Danielle Conway, Valarie Kaur, Dan Harris, Sebene Selassie, Rev. Jacqui Lewis, Sharon Salzberg, Tara Brach, and Dr. Judson Brewer, and featured in TIME, PEOPLE, Maria Shriver’s Sunday Paper, the Next Big Idea Club and 30+ podcasts.
Praise for Breaking Bias
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Anu's book, Breaking Bias, available at all major retailers
Breaking Bias features a foreword by His Holiness the Dalai Lama and endorsements from leading scientists, teachers, and advocates.
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Read Press Coverage about Anu and Breaking Bias
Anu and Breaking Bias have been featured in People, Time, Fast Company, Harvard Business Review, Inc., Tricycle, national and global podcasts, and more.
